These skewers are a fantastic meal as the weather warms up. You can use any veges (or meat) you like - these ones came in at just 40 calories per skewer! I served it up with a big salad of lettuce, cucumber, corn and capsicum and the whole meal came in at under 200 calories and tasted great!
Ingredients (serves 4)
300g chicken breast, diced
1 tablespoon moroccan seasoning
100g mushrooms
12 cherry tomatos (about 150g)
1 zucchini (about 150g)
1/2 red capsicum (about 70g)
1/2 red onion
Method
Soak 12 bamboo skewers in water for about 20 minutes (this will prevent them from burning during cooking).
Take diced chicken and combine with seasoning. If time allows, let it sit for 30 minutes, otherwise it's fine to use straight away.
Chop all veges into 12 pieces. Thread chicken and veges onto the skewers.
Cook on medium heat on barbeque or grill pan until chicken is done. Serve with salad.
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